MO 220713 Workout

1. 5/3/2 - 5/3/2 Deadlift

2. 3 Runden/ 1' pro Station/ 1' Pause pro Runde

          A1 Burpee

          A2 Farmers Walk @ 50% BW

          A3 Box Jumps 24"/20"

          A4 KB Russian Twist

          A5 30" BB Row/30" BB Strict Press