SA 250513 Workout

1. Mobility

2. 25 Min. AMRAP in 2er Teams:

       A1 30 Burpees über die LH (immer 5 je Partner)

       A2 20 LH Lunges 30 kg (Partner 1)

       A3 20 Leg raises am Barren (Partner 2)

       A4 20 Power Snatches 30kg (immer 5 je Partner)

3. Farmers walk SCHWER :)